ANXIETY-RELATED ISSUES

  1. GENERALIZED ANXIETY DISORDER

  2. SOCIAL ANXIETY

  3. PANIC ATTACKS

  4. HEALTH ANXIETY

  5. TEST ANXIETY

  6. PERFORMANCE ANXIETY

  7. PUBLIC-SPEAKING ANXIETY

  8. JOB-INTERVIEW ANXIETY

  9. FLYING ANXIETY

  10. DRIVING ANXIETY

  11. DENTAL ANXIETY

  12. MEDICAL-PROCEDURE ANXIETY

  13. SEPARATION ANXIETY

  14. SCHOOL-RELATED ANXIETY

  15. RELATIONSHIP ANXIETY

  16. MONEY ANXIETY

  17. FEAR OF THE UNKNOWN

  18. FEAR OF CHANGE

  19. FEAR OF FAILURE

  20. FEAR OF SUCCESS

  21. FEAR OF AUTHORITY FIGURES

  22. FEAR OF CONFRONTATION

  23. ANTICIPATORY ANXIETY

  24. STAGE FRIGHT

  25. PHONE-CALL ANXIETY

  26. SOCIAL-EVENT ANXIETY

  27. COMMITMENT ANXIETY

  28. TRAUMA TRIGGERED ANXIETY

  29. AGING ANXIETY

  30. FERTILITY ANXIETY

STRESS, BURNOUT & EMOTIONAL REGULATION

  1. CHRONIC STRESS

  2. WORKPLACE BURNOUT

  3. CAREGIVER BURNOUT

  4. EMOTIONAL OVERWHELM

  5. IRRITABILITY AND ANGER

  6. MOOD SWINGS

  7. FRUSTRATION TOLERANCE

  8. RESENTMENT ISSUES

  9. COMPASSION FATIGUE

  10. OVERTHINKING

  11. EMOTIONAL NUMBNESS

  12. SUPPRESSED EMOTIONS

  13. PROCESSING INTENSE FEELINGS

  14. COPING WITH UNCERTAINTY

  15. INCREASING RESILIENCE

  16. INCREASING PATIENCE

  17. ENHANCING EMOTIONAL FLEXIBILITY

  18. MANAGING EMOTIONAL TRIGGERS

  19. TRANSITION STRESS

  20. RECOVERING FROM EMOTIONAL EXHAUSTION

TRAUMA & PTSD RELATED

  1. PROCESSING TRAUMATIC MEMORIES

  2. REDUCING TRAUMA-TRIGGER INTENSITY

  3. NIGHTMARES RELATED TO TRAUMA

  4. HYPERVIGILANCE

  5. EMOTIONAL FLASHBACKS

  6. SURVIVOR’S GUILT

  7. FEAR OF BEING HELPLESS

  8. TRAUMA-RELATED AVOIDANCE

  9. REFRAMING TRAUMATIC NARRATIVES

  10. BUILDING POST-TRAUMATIC RESILIENCE

SLEEP ISSUES

  1. INSOMNIA

  2. TROUBLE FALLING ASLEEP

  3. TROUBLE STAYING ASLEEP

  4. NIGHTTIME ANXIETY

  5. NIGHTMARES

  6. SLEEPWALKING

  7. TEETH GRINDING

  8. WAKING TOO EARLY

  9. IRREGULAR SLEEP CYCLES

  10. SLEEPING DURING STRESS

  11. JET LAG ADAPTATION

  12. SLEEP PROCRASTINATION

  13. SLEEP-RELATED ANXIETY

  14. FEAR OF SLEEPING ALONE

  15. IMPROVING DREAM RECALL

PAIN & PHYSICAL SYMPTOMS
(NON-MEDICAL SUPPORT)

  1. CHRONIC PAIN COPING

  2. BACK PAIN MANAGEMENT

  3. MIGRAINE MANAGEMENT

  4. TENSION HEADACHES

  5. MUSCLE TENSION

  6. PSYCHOSOMATIC SYMPTOMS

  7. IBS-RELATED STRESS

  8. STRESS-RELATED SKIN CONDITIONS

  9. PHANTOM LIMB SENSATION MANAGEMENT

  10. CHRONIC FATIGUE PATTERNS

  11. FIBROMYALGIA SYMPTOM SUPPORT

  12. PAIN AMPLIFICATION DUE TO STRESS

  13. PREPARING FOR CHILDBIRTH

  14. POST-SURGERY DISCOMFORT COPING

  15. IMPROVING PAIN TOLERANCE

HABITS & BEHAVIOR CHANGE

  1. IMPROVING EATING HABITS

  2. INCREASING EXERCISE MOTIVATION

  3. OVERCOMING PROCRASTINATION

  4. TIME-MANAGEMENT IMPROVEMENT

  5. REDUCING ALCOHOL CRAVINGS

  6. REDUCING JUNK-FOOD INTAKE

  7. INCREASING HYDRATION HABITS

  8. REDUCING SCREEN TIME

  9. BUILDING A MORNING ROUTINE

  10. BUILDING A NIGHTTIME ROUTINE

  11. OVERCOMING CLUTTER/HOARDING TENDENCIES

  12. REDUCING SWEARING

  13. DEVELOPING PUNCTUALITY

  14. REDUCING IMPULSIVE SPENDING

  15. SWITCHING TO HEALTHY COPING TOOLS

  16. BREAKING REPETITIVE NEGATIVE HABITS

  17. IMPROVING FOLLOW-THROUGH

  18. INCREASING CONSISTENCY

  19. BREAKING RELATIONSHIP-SELF-SABOTAGING

  20. BEHAVIORS

  21. REDUCING AVOIDANCE BEHAVIORS

ILLUMINATE YOUR MIND, TRANSFORM YOUR LIFE.

WHAT DOES HYPNOTHERAPY TREAT?

TWO-HUNDRED ISSUES THAT CAN BE TREATED WITH HYPNOTHERAPY

FEARS & PHOBIAS

  1. FEAR OF SPIDERS

  2. FEAR OF SNAKES

  3. FEAR OF DOGS

  4. FEAR OF BEES/WASPS

  5. FEAR OF HEIGHTS

  6. FEAR OF WATER

  7. FEAR OF THE DARK

  8. FEAR OF SMALL SPACES

  9. FEAR OF OPEN SPACES

  10. FEAR OF CROWDS

  11. FEAR OF BRIDGES

  12. FEAR OF TUNNELS

  13. FEAR OF NEEDLES

  14. FEAR OF BLOOD

  15. FEAR OF GERMS

  16. FEAR OF VOMITING

  17. FEAR OF DRIVING

  18. FEAR OF STORMS

  19. FEAR OF EARTHQUAKES

  20. FEAR OF DISEASE

  21. FEAR OF BEING ALONE

  22. FEAR OF INTIMACY

  23. FEAR OF REJECTION

  24. FEAR OF ABANDONMENT

  25. FEAR OF LOSING CONTROL

  26. FEAR OF CHOKING

  27. FEAR OF LOUD NOISES

  28. FEAR OF DENTISTS

  29. FEAR OF CLOWNS

  30. FEAR OF SUPERNATURAL

ADDICTIONS & COMPULSIVE BEHAVIORS

  1. SMOKING ADDICTION

  2. VAPING DEPENDENCE

  3. ALCOHOL MISUSE

  4. SUGAR ADDICTION

  5. CAFFEINE DEPENDENCY

  6. SHOPPING ADDICTION

  7. SOCIAL MEDIA ADDICTION

  8. INTERNET ADDICTION

  9. SMARTPHONE OVERUSE

  10. VIDEO GAME ADDICTION

  11. GAMBLING

  12. PORN ADDICTION

  13. SEX ADDICTION

  14. EMOTIONAL EATING

  15. BINGE EATING

  16. LATE-NIGHT SNACKING

  17. NAIL-BITING

  18. SKIN PICKING

  19. HAIR PULLING (TRICHOTILLOMANIA)

  20. COMPULSIVE LYING

HABITS & BEHAVIOR CHANGE

  1. IMPROVING EATING HABITS

  2. INCREASING EXERCISE MOTIVATION

  3. OVERCOMING PROCRASTINATION

  4. TIME-MANAGEMENT IMPROVEMENT

  5. REDUCING ALCOHOL CRAVINGS

  6. REDUCING JUNK-FOOD INTAKE

  7. INCREASING HYDRATION HABITS

  8. REDUCING SCREEN TIME

  9. BUILDING A MORNING ROUTINE

  10. BUILDING A NIGHTTIME ROUTINE

  11. CLUTTER/HOARDING TENDENCIES

  12. REDUCING SWEARING

  13. DEVELOPING PUNCTUALITY

  14. REDUCING IMPULSIVE SPENDING

  15. SWITCHING TO HEALTHY COPING TOOLS

  16. BREAKING REPETITIVE NEGATIVE HABITS

  17. IMPROVING FOLLOW-THROUGH

  18. INCREASING CONSISTENCY

  19. RELATIONSHIP-SELF-SABOTAGING

  20. REDUCING AVOIDANCE BEHAVIORS

SELF-ESTEEM & CONFIDENCE

  1. LOW SELF-ESTEEM

  2. NEGATIVE SELF-TALK

  3. SELF-CRITICISM

  4. BODY-IMAGE ISSUES

  5. CONFIDENCE BUILDING

  6. ASSERTIVENESS TRAINING

  7. IMPROVING BOUNDARIES

  8. PERFECTIONISM

  9. IMPOSTER SYNDROME

  10. FEAR OF JUDGMENT

  11. HARSH INNER CRITIC

  12. IMPROVING SELF-WORTH

  13. INCREASING SELF-TRUST

  14. RELEASING GUILT

  15. RELEASING SHAME

  16. RELEASING REGRET

  17. BUILDING SELF-COMPASSION

  18. INCREASING PERSONAL EMPOWERMENT

  19. FEELING “GOOD ENOUGH”

  20. INCREASING SELF-ACCEPTANCE

PERFORMANCE, MOTIVATION & SUCCESS

  1. ACADEMIC PERFORMANCE

  2. SPORTS PERFORMANCE

  3. ARTISTIC PERFORMANCE

  4. MUSICAL PERFORMANCE

  5. MEMORY IMPROVEMENT

  6. CONCENTRATION ENHANCEMENT

  7. STUDY MOTIVATION

  8. WORK PRODUCTIVITY

  9. CREATIVITY ENHANCEMENT

  10. WRITER’S BLOCK

  11. GOAL COMMITMENT

  12. DISCIPLINE AND FOCUS

  13. OVERCOMING FEAR OF VISIBILITY

  14. LEADERSHIP CONFIDENCE

  15. SALES CONFIDENCE

  16. INTERVIEW PERFORMANCE

  17. TEST-TAKING CONFIDENCE

  18. DECISION-MAKING CLARITY

  19. MOTIVATION TO FINISH LONG PROJECTS

  20. ENTREPRENEURIAL CONFIDENCE

IF YOU HAVE ANY ISSUE THAT IS NOT LISTED ABOVE, WE ARE STILL ABLE TO TREAT YOU. RESEARCH IS ONGOING WITH THE ISSUES HYPNOTHERAPY CAN TREAT. MAKE AN APPOINTMENT FOR A COMPLEMENTARY SESSION AND WE CAN DISCUSS TREATMENT OPTIONS IN DETAIL.

*SOME TREATMENTS WILL NEED A REFERRAL FROM YOUR DOCTOR. FACTORS INCLUDE, BUT ARE NOT LIMITED TO: THE STATE OF YOUR CURRENT PHYSICAL AND MENTAL HEALTH. IS YOUR ISSUE CURRENTLY BEING TREATED BY YOUR PHYSICIAN? COULD YOUR ISSUE HAVE AN UNDERLYING MEDICAL CAUSE? IN CASES SUCH AS THESE, WE WILL WORK IN TANDEM WITH YOUR DOCTOR TO ENSURE WE CREATE A TAILORED PLAN THAT WILL PROVIDE THE BEST RESULTS.

ILLUMINATE YOUR MIND, TRANSFORM YOUR LIFE.
SCHEDULE AN APPOINTMENT